KARMA CLASSES
This week I am launching Karma classes, meaning I am switching my once a week online options to pay what you can. I want to remove as many barriers as I can for people trying yoga or having their kids try yoga. To me, yoga is so beneficial for social emotional learning, which encompasses: self […]
Family Fun
Here in Ontario, February holds not only Valentine’s Day, but also Family Day! This holiday gives families a day (or a long weekend) to spend together. It is almost impossible to book any kind of trip during this weekend unless you have been planning months in advance. While I’m happy families are taking the time […]
Intentional Living
New Year, New YOU! The new year is a time for setting intentions and creating the change we want to see in ourselves and our lives . Many view it as a fresh start. Everywhere, you see the headline “New Year, New You!” I have to say- I hate this phrase. “New You” implies your […]